Weigh In record (no journal entry) for 13 September 2019
|
99.6 kg
Lost so far: 6.0 kg.
Still to go: 27.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2019:
|
1198 kcal
|
Fat: 22.60g | Prot: 52.05g | Carbs: 199.72g.
Breakfast: Sara Lee Classic 100% Whole Wheat Bread, Starbucks Cold Foam Cascara Cold Brew (Grande). Lunch: Subway Veggie Patty, Mod Pizza Lucy Sunshine. Snacks/Other: Sugar, Wonderful Halos Mandarin Oranges. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Poorflick's Weight History
|