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I was over my calories yesterday, but under the previous two days so it all balanced out. My wife is having difficulty eating (Chemo), so yesterday I picked up some bits to prompt her to eat. Unfortunately the calories were higher than I would have liked.
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121.6 kg
Lost so far: 6.8 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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2100 kcal
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Fat: 97.33g | Prot: 67.33g | Carbs: 235.27g.
Breakfast: Butter, Morrisons Water Biscuits, Tetley Tea with Semi-Skimmed Milk. Lunch: Coca-Cola Diet Coca-Cola (Can), Scone with Fruit, Tesco Strawberry Jam, Ginsters Cornish Pasty. Dinner: Aldi Cheddar Cheese Slices, Sainsbury's Strawberry Trifle, Sainsbury's White Finger Rolls. Snacks/Other: Coca-Cola Diet Coca-Cola (Can), Walkers Baked Ready Salted Crisps (25g), Latte Coffee, Thorntons Treacle Toffee. more...
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Losing 2.1 kg a Week
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 Comments
I am sorry to hear about your wife and I hope she feels better soon. I hear the nausea can be bad with that.
13 Sep 19 by member: Mom2Boxers
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Sorry aboot yer wife sir. Stick with it, try grabbing some healthy sandwiches fi the bakers, avoid the deep fried mars bar suppers!
13 Sep 19 by member: mrgscott3
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Nausea has been surprisingly fine, so far. It was the hair starting to fall out today that got to her!
13 Sep 19 by member: JockoT
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Sorry your wife needs to have chemo, I hope she's doing okay. Getting things that are a tad high in calories to help her eat something she might enjoy, that's a very caring thing. Smaller pieces of things you both might enjoy may not destroy a healthy eating plan. I hope things get better soon x
14 Sep 19 by member: Singingsnail
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Oh ... the hair falling out ... yes, that is hard for a woman to cope with. I hope she has a catalogue where she can shop for glamorous wigs. It might help.
14 Sep 19 by member: Mom2Boxers
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The NHS supply one for free. She has a brilliant one which matches her original hair, in both style and colour. She is getting her head shaved next Saturday, and I intend doing the same, though it is not such a big deal for me as my photo shows!
14 Sep 19 by member: JockoT
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Blessings to you and you're wife
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Thanks all, for your kind words.
16 Sep 19 by member: JockoT
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sorry to hear about your wife .. I would put on weight just to get your wife eating .. I pray that she gets better soon x
16 Sep 19 by member: samanthalondon
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