Weigh In record (no journal entry) for 13 September 2019
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100 kg
Lost so far: 19 kg.
Still to go: 40 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 13 September 2019:
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1228 kcal
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Fat: 43.61g | Prot: 46.52g | Carbs: 153.63g.
Breakfast: Tesco Wholemeal Pitta Bread, Scrambled Egg . Dinner: Emerge Energy Drink, Tesco Wholemeal Pitta Bread, Aloo Matar. Snacks/Other: Sainsbury's Almonds. more...
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Losing 0.5 kg a Week
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flowerbunny2's Weight History
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