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27.6
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53 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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539 kcal
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Fat: 21.75g | Prot: 52.60g | Carbs: 38.10g.
Lunch: はちみつ, オリーブオイル, ミルクティー, 調理したアスパラガス（生の状態から調理）, プチトマト, レモン, ベビーリーフ, 鶏の胸肉（皮なし）. more...
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Losing 12.6 kg a Week
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