Weigh In record (no journal entry) for 12 September 2019
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60 kg
Lost so far: 3.1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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2051 kcal
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Fat: 55.08g | Prot: 84.67g | Carbs: 316.53g.
Breakfast: Myrtilles, Mirabelle, Melon, Banane, Figues. Lunch: Pingo Doce Queijo Flamengo, Brioche, Brocoli, Pommes de Terre (Chair, avec du Sel, Bouillies). Dinner: Pain Blanc, Bofrost Linguine Gamberetti. Snacks/Other: Prozis Protéine Soja, Cookies, Lindt Chocolat Noir Noisettes. more...
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378 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Google Fit - 23 hours. more...
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Gaining 2.1 kg a Week
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Cristal's's Weight History
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