Chessire's Journal, 10 Sep 19

Happy happy day!
97.1 kg Lost so far: 10.4 kg.    Still to go: 20.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2019:
527 kcal Fat: 42.52g | Prot: 16.58g | Carbs: 32.15g.   Breakfast: Egg, Del Monte Avocado. Lunch: Athenos Natural Crumbled Feta Cheese, Great Value Medium Black Olives, Sunny Select Classic Caesar Croutons, Lettuce, Ocean Spray Craisins Dried Cranberries. more...
Losing 3.2 kg a Week

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Woot! 
10 Sep 19 by member: jengetfit123

     
 

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