Jazzue's Journal, 10 Sep 19

Weigh In record (no journal entry) for 10 September 2019
103.1 kg Lost so far: 7.9 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2019:
1223 kcal Fat: 48.59g | Prot: 38.78g | Carbs: 161.29g.   Breakfast: Lidl Protein Bar Brownie-Schoko-Crisp (45g). Lunch: Aldi Pommes Frites. Snacks/Other: Pfanner Ice Tea Waldbeeren, Chio Tortilla Chips Nacho Cheese, Langnese Cuja Mara Split, Gut & Günstig Pistazien Geröstet & Gesalzen. more...
1796 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.8 kg a Week

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Comments 
😃👍🏼 
10 Sep 19 by member: Ritamine_
Guten Morgen Jazzy, ist doch klasse, was ich da sehe🧡💛💚 Siehst Du, geht doch 🍀 
10 Sep 19 by member: *Skorpion-Queen*

     
 

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