🏋️🏻‍♀️crystal's Journal, 09 Sep 19

基礎瑜珈(膝蓋痛)
51.5 kg Lost so far: 0 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2019:
1095 kcal Fat: 32.27g | Prot: 74.55g | Carbs: 129.16g.   Lunch: 水煮蛋, 肉粽, 7-11 蒸地瓜, 檸檬汁, 蒜頭, 胡荽葉, 客製迷你豆皮, 雞蛋(整個), 蝦皮, 洋蔥, 韭菜, 茄子, 豆干, 大成 雞腿排, 番茄, 香菇. more...
Gaining 7 kg a Week

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🏋️🏻‍♀️crystal's Weight History


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