Weigh In record (no journal entry) for 08 September 2019
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50.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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2488 kcal
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Fat: 105.41g | Prot: 108.15g | Carbs: 279.32g.
Lunch: 香菇, 雞蛋（整個）, 客製迷你豆皮, 蝦皮, 豆干, 韭菜, 義美 香酥蔥油餅, 黑橋牌 原味香腸, 茄子, 花枝丸, 大成 雞腿排. Snacks/Other: 新東陽 肉鬆蛋捲, 日發 芭蕉飴, 日發 特製北港飴, 梅子乾. more...
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steady weight
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🏋️🏻♀️crystal's Weight History
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