Weigh In record (no journal entry) for 25 August 2008
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82.1 kg
Lost so far: 17.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 42.16g | Prot: 56.79g | Carbs: 91.20g.
Lunch: Green Beans and Potatoes, stewed tomatoes, cheese, lentils, tofu. Dinner: corn salsa trader joes, cheese, zucchini, green peppers, oil, portabello mushroom, tortilla. more...
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2948 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 30 minutes, Running (jogging) - 8/kph - 30 minutes, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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houndish's Weight History
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