Weigh In record (no journal entry) for 09 September 2019
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127.7 kg
Lost so far: 21.4 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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2500 kcal
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Fat: 215.31g | Prot: 126.01g | Carbs: 14.73g.
Breakfast: Tesco Pork Belly Slices, Beetroot. Lunch: Mr Porky Pork Crackles, Tesco Simple Side Salad. Dinner: Tesco Pork Belly Slices. Snacks/Other: Tesco Double Cream. more...
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Gaining 1.5 kg a Week
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steve 44's Weight History
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