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Up a few after a few high cal days including two parties and the resulting party food.
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121.7 kg
Lost so far: 25.8 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2013:
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1627 kcal
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Fat: 75.32g | Prot: 114.15g | Carbs: 148.62g.
Breakfast: GOLEAN Crisp! Cinnamon Crumble, Fat Free Milk, Original Soft Spread, Cinnamon Bread. Lunch: Chicken Breast. Dinner: Light Balsamic & Basil Vinaigrette, Salad, Salmon Filet Market Day. Snacks/Other: Sabra Roasted Pepper Hummus, Cherry Tomatoes, Celery, Carrots, Broccoli, Snap Pea Pods. more...
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Gaining 2.9 kg a Week
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Draglist's Weight History
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