adefwebserver's Journal, 08 Sep 19

Day 2 of a planned 2 days of eating

Working through the weekend. Not exercising-at-all and eating like crazy…

😎 Life is Good! Have a great day everyone!
78.9 kg Lost so far: 15.0 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2019:
2391 kcal Fat: 111.88g | Prot: 103.89g | Carbs: 234.50g.   Breakfast: Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream. Lunch: Scrambled Egg, Cheddar Cheese, Simply Nature Freeze Dried Peaches. Dinner: Haagen-Dazs Strawberry Ice Cream, Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Sargento Muenster Cheese, Atkins Endulge Caramel Nut Chew Bar, Sargento Sweet Balanced Breaks Monterey Jack Natural Cheese with Dried Cranberries and Caramel Glazed Walnuts, American Breakfast Frosted Flakes, American Breakfast Frosted Flakes, Sonoma Creamery Parmesan Cheese Crisp Bar. more...
1964 kcal Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 6.4 kg a Week

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Comments 
Enjoy, your food. I think you will start fasting tomorrow 🤷🏻‍♀️👍🏻💪🏻 
08 Sep 19 by member: Safa'a Lifestyle
@Safa'a Lifestyle - Yes! I will 😁👍🏾 
08 Sep 19 by member: adefwebserver
Sorry you are missing your weekend but enjoy your food because tomorrow it is back on the bus for you! 
08 Sep 19 by member: nikeit
@nikeit - Yes, and I will have the full 5 days of my normal no solid food fasting. 
08 Sep 19 by member: adefwebserver

     
 

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