Weigh In record (no journal entry) for 08 September 2019
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58.7 kg
Lost so far: 4.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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2698 kcal
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Fat: 154.32g | Prot: 64.04g | Carbs: 283.64g.
Breakfast: Tarte aux Noix de Pécan, Oranges, Melon, Ananas, Poires, Lynos Yaourt Grec, Jordans Country Crisp Chocolat Noir , Noisette, Myrtilles, Banane. Snacks/Other: Nutella Nutella, Crêpe Ordinaire, Noix de Cajou Grillées Salées, Carrefour Donuts Sucré. more...
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Losing 3.5 kg a Week
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Cristal's's Weight History
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