Weigh In record (no journal entry) for 08 September 2019
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122.0 kg
Lost so far: 6.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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2173 kcal
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Fat: 94.40g | Prot: 66.70g | Carbs: 252.10g.
Breakfast: Tesco Cheese & Onion Sandwich. Lunch: Pot Noodle Chicken & Mushroom. Dinner: McDonald's Chocolate Milkshake (Medium), McDonald's French Fries (Medium), McDonald's Big Mac. more...
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Gaining 0.8 kg a Week
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justlikedanny's Weight History
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