😭
|
47.1 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2019:
|
940 kcal
|
Fat: 24.58g | Prot: 68.45g | Carbs: 110.06g.
Lunch: 義美 全脂鮮乳, 無印良品 焙茶拿鐵, 香蕉, 7-11 靜岡抹茶紅豆銅鑼燒. Dinner: 紅茶花傳 皇家紅茶, 紅豆湯, 星巴克 (Starbucks) 可麗露, 油炸雞胸肉(無粉漿,不吃皮), Kewpie 焙煎胡麻醬, 小黃瓜, 生菜, 紅葉生菜, 芝司樂 (Cheesedale) 起司片. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
akitsueee's Weight History
|