Weigh In record (no journal entry) for 07 September 2019
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59.2 kg
Lost so far: 3.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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1770 kcal
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Fat: 66.68g | Prot: 65.80g | Carbs: 227.46g.
Breakfast: Gâteau aux Streusel, Figues, Jordans Country Crisp Chocolat Noir, Banane, Chia puding. Lunch: Epid'or Crackers, Lentilles au thon. Snacks/Other: Regain Bio Toasts de Riz Chocolat Noir, Milkshake, Nespresso Chocolat Noir 70%. more...
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Losing 3.2 kg a Week
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Cristal's's Weight History
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