Weigh In record (no journal entry) for 06 September 2019
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126.7 kg
Lost so far: 0 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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992 kcal
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Fat: 35.47g | Prot: 80.62g | Carbs: 89.73g.
Breakfast: Ciruela, Nectarinas. Lunch: Arroz Blanco, Los Volcanes Queso Oaxaca, Sanborns Chile Relleno de Carne. Dinner: Queso Parmesano (Rallado), Pechuga de Pollo. Snacks/Other: Nectarinas, Picard Chocolate con Leche sin Azúcar y Amaranto, Ciruela, Suerox Electrolitos Orales. more...
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Losing 3.0 kg a Week
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agpabogado's Weight History
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