Weigh In record (no journal entry) for 05 September 2019
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94.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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562 kcal
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Fat: 0.00g | Prot: 7.81g | Carbs: 129.84g.
Breakfast: Kellogg's Frosted Flakes, Cream of Wheat Cream of Rice. more...
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Gaining 0.1 kg a Week
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