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捲腹
羅馬椅
戰鬥有氧
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51 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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1174 kcal
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Fat: 58.87g | Prot: 62.29g | Carbs: 97.30g.
Lunch: 義美 原味蛋捲 (30g), 蛋黃酥, 7-11 蒸地瓜, 大成 泰式椒麻雞腿排, 煎雞蛋, 莧菜, 韭菜, 炸排骨, Kirkland Whole Milk, 甜不辣, 鯖魚, 空心菜. more...
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Gaining 3.5 kg a Week
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🏋️🏻♀️crystal's Weight History
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