Weigh In record (no journal entry) for 05 September 2019
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60.1 kg
Lost so far: 3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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1524 kcal
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Fat: 77.30g | Prot: 50.25g | Carbs: 155.38g.
Breakfast: Jordans Country Crisp Chocolat Noir, Manola Créneaux de Noix, Chia puding, Framboises, Figues. Lunch: Riz aux lentilles. Dinner: Bofrost Batonnet de Poisson Pané. Snacks/Other: Alex Olivier Chocolat. more...
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Losing 3.9 kg a Week
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Cristal's's Weight History
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