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28.4
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53.7 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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561 kcal
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Fat: 17.97g | Prot: 71.57g | Carbs: 26.02g.
Dinner: ぶどう, 豆乳鍋, あじ, イカ, ブリの刺身, マグロの刺身, サーモンの刺身. more...
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Losing 2.8 kg a Week
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