Weigh In record (no journal entry) for 03 September 2019
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56.3 kg
Lost so far: 2.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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2012 kcal
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Fat: 94.16g | Prot: 132.11g | Carbs: 156.93g.
Breakfast: LEV Empada de Frango, Малина, Яйцо, Santiago Requeijão. Lunch: Руккола, Помидоры, Danone Grego, Киноа, Баранина. Dinner: Pingo Doce Hummus, Редис, BioTech Zero Bar. Snacks/Other: Кефир (Обезжиренный), Малина, Quaker Muesli Croustillant, Персики. more...
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Gaining 0.7 kg a Week
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wangxue19's Weight History
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