Weigh In record (no journal entry) for 25 January 2013
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61.7 kg
Lost so far: 0.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2013:
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1399 kcal
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Fat: 30.51g | Prot: 50.48g | Carbs: 222.99g.
Breakfast: skim milk, Oatmeal Crisp. Lunch: swiss cheese, tortilla corn and whole wheat. Dinner: Amy's Brown rice & vegetables bowl. Snacks/Other: Fudge bar. more...
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Losing 3.2 kg a Week
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metamora's Weight History
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