Weigh In record (no journal entry) for 02 September 2019
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60.4 kg
Lost so far: 11.2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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1237 kcal
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Fat: 37.69g | Prot: 22.45g | Carbs: 198.49g.
Breakfast: Oat Milk, Brown Sugar, Coffee (made from Ground). Lunch: Tesco Tomatoes on The Vine, Hellmann's Tomato Ketchup , Coca-Cola Coca-Cola (Can), Cos or Romaine Lettuce , Deep Fried Potato French Fries (from Frozen), Sainsbury's White Burger Buns, Cauldron Vegan Falafel Burgers. Dinner: Vitalite Dairy Free Butter, Hellmann's Vegan Mayo, French Salad Dressing , Spring Onions , Yellow Sweet Peppers , Cucumber, Tesco Salad Tomatoes , Tesco Iceberg Lettuce, McCain Jacket Potato. Snacks/Other: Coca-Cola Coca-Cola (Can). more...
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steady weight
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Eluna_88's Weight History
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