Weigh In record (no journal entry) for 02 September 2019
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72.5 kg
Lost so far: 9.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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1098 kcal
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Fat: 44.30g | Prot: 22.18g | Carbs: 154.56g.
Breakfast: Morrisons Strawberry Jam, Asda Sultana Scones. Lunch: Chocolate Cream Filled Doughnut, Lurpak Lightly Salted Spreadable Butter, Tesco Scotch Morning Roll. Snacks/Other: Cadbury Roses. more...
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Losing 0.4 kg a Week
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MrsLauraTaylor's Weight History
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