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35.5 in
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72.2 kg
Lost so far: 18.1 kg.
Still to go: 15.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 01 September 2019:
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530 kcal
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Fat: 16.00g | Prot: 62.00g | Carbs: 24.00g.
Dinner: Organic Roasted Red Pepper and Tomato Soup, Private Selection Angus Ground Beef Sirloin, Laughing Cow Spicy Pepper Jack, Kroger Private Selection Tomatillo Poblano, Kroger Break-Free 100% Liquid Egg Whites. more...
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Gaining 0.5 kg a Week
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MisterLucas's Weight History
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