worm2butterfly2012's Journal, 24 Jan 13

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Weigh In record (no journal entry) for 24 January 2013

137.4 kg Lost so far: 8.3 kg. Still to go: 73.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2013:

1454 kcal

Fat: 71.06g | Prot: 90.63g | Carbs: 132.35g. Breakfast: Light & Fit Greek - Vanilla, AdvantEDGE Carb Control Shake - Cafe Caramel. Lunch: nature valley peanut butter, hormel compleats. Dinner: Light & Fit Greek - Vanilla, Pears, Vegetable Oil, Green String Beans. Snacks/Other: Protein Chewy Bars - Peanut Butter Dark Chocolate. more...

3925 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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worm2butterfly2012's Weight History

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worm2butterfly2012's Journal, 24 Jan 13

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worm2butterfly2012's Weight History