Weigh In record (no journal entry) for 01 September 2019
|
69.9 kg
Lost so far: 3.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2019:
|
704 kcal
|
Fat: 33.53g | Prot: 44.53g | Carbs: 57.17g.
Breakfast: Scrambled Egg , Tesco Smoked Kipper with Butter, Tea with Skimmed Milk. Lunch: Coca-Cola Diet Coca-Cola (500 ml), KFC BBQ Beans (Regular), KFC BBQ Wrap. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
liverpoolgirl's Weight History
|