Weigh In record (no journal entry) for 01 September 2019
|
58.2 kg
Lost so far: 4.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2019:
|
2357 kcal
|
Fat: 117.72g | Prot: 41.71g | Carbs: 38.34g.
Lunch: Sızma Zeytinyağı, Haşlanmış Yumurta. Dinner: Hindistan Cevizi Yağı, Haşlanmış Yumurta. Snacks/Other: Kırmızı Şarap, Simbat Kabak Çekirdeği. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ozlemaries's Weight History
|