km_fd's Journal, 31 Aug 19

Weigh In record (no journal entry) for 31 August 2019
60.8 kg Lost so far: 2.2 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2019:
392 kcal Fat: 9.10g | Prot: 12.60g | Carbs: 58.90g.   Breakfast: Arnolds Farm Овсянка (Oats), Arnolds Farm Овсянка (Oats). more...
310 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.0 kg a Week

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km_fd's Weight History


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