Weigh In record (no journal entry) for 31 August 2019
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67.4 kg
Lost so far: 8.8 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 58.75g | Prot: 17.12g | Carbs: 4.97g.
Lunch: Tesco Roasted Almonds. Snacks/Other: Aldi Avocado, Alpro Unsweetened Almond Milk. more...
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Losing 0.0 kg a Week
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