Weigh In record (no journal entry) for 24 January 2013
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94.9 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2013:
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375 kcal
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Fat: 9.00g | Prot: 27.00g | Carbs: 53.00g.
Breakfast: Achieve. Lunch: Homestyle Chicken. Snacks/Other: Chocolate Caramel Bar. more...
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Gaining 1.3 kg a Week
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