Weigh In record (no journal entry) for 30 August 2019
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61.1 kg
Lost so far: 2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 54.04g | Prot: 65.44g | Carbs: 172.55g.
Breakfast: Continente Yaourt Grec , Manola Créneaux de Noix, Holy Fruits Abricots Secs Entiers, Overnight oats, Kiwi, Poires, Pomme, Melon. Snacks/Other: Auchan Croustillants Cacahuète, Continente Salmao Fumado, Continente Creme Para Barrar, Pain aux Céréales, Prozis Barre Chocolat Blanc et Framboise. more...
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Losing 1.1 kg a Week
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Cristal's's Weight History
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