AndromedaCassie's Journal, 30 Aug 19

Weigh In record (no journal entry) for 30 August 2019
55.2 kg Lost so far: 4.8 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2019:
1501 kcal Fat: 54.26g | Prot: 72.86g | Carbs: 177.73g.   Lunch: Cucumber, Tesco Baby Leaf Salad, Cheddar Cheese , Kingsmill Brown Bread . Dinner: Morrisons Sweetcorn, Cheddar Cheese , Chicken Breast, Tesco Tomato & Mascarpone Sauce, Hellmann's Light Mayonnaise, Cherry Tomatoes, Cucumber, Waitrose Essential Fusilli Pasta. Snacks/Other: Chocolate Cheesecake, Cadbury Darkmilk, Cranberry Flapjack. more...
436 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.7 kg a Week



     
 

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AndromedaCassie's Weight History


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