Weigh In record (no journal entry) for 29 August 2019
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86 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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2237 kcal
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Fat: 65.19g | Prot: 87.95g | Carbs: 318.47g.
Breakfast: Aldi Fruit & Fibre, Semi-Skimmed Milk. Lunch: Butter , Tesco Simple Side Salad, Tesco Tuna Mayonnaise, Tesco British Jacket Potatoes. Dinner: Chicken Breast, Morrisons Sliced Mixed Peppers, Tesco Plain Tortilla Wraps, Old El Paso Refried Beans. Snacks/Other: Snack a Jacks Cheese, Gianni's Chocolate & Nut Ice Cream Cones, Plums . more...
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Losing 0.2 kg a Week
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pvaaaaaa's Weight History
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