Weigh In record (no journal entry) for 29 August 2019
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60.8 kg
Lost so far: 10.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 36.50g | Prot: 28.48g | Carbs: 157.57g.
Breakfast: Vitalite Dairy Free Butter, Brace's Thick Sliced White. Dinner: Mccain Crispy Dippers, Oumph Italian Style Pizza. Snacks/Other: Oat Milk, Brown Sugar, Coffee (made from Ground). more...
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Losing 2.1 kg a Week
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Eluna_88's Weight History
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