Weigh In record (no journal entry) for 29 August 2019
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59.6 kg
Lost so far: 5640.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 36.45g | Prot: 50.37g | Carbs: 104.62g.
Breakfast: Batido Verde, Champiñones, Calabacín, Tortilla de Huevo, Tesco French Toast, Té (Infusión). Lunch: Té (Infusión), Champiñones, Pimentón, Brócoli, Pechuga de Pollo con la Piel, Queso Mozzarella. Dinner: Queso Mozzarella, Tesco French Toast, Calabacín, Tortilla de Huevo. Snacks/Other: Tesco French Toast, Manzana Verde. more...
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Losing 5.6 kg a Week
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wuendypaz's Weight History
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