Weigh In record (no journal entry) for 29 August 2019
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55.1 kg
Lost so far: 4.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 71.47g | Prot: 63.54g | Carbs: 144.15g.
Lunch: Sun-Pat Smooth Peanut Butter, Livlife Bread, Cheddar Cheese. Dinner: Kellogg's Special K, Semi-Skimmed Milk, Jordans Country Crisp Strawberries, Kellogg's Fruit N Fibre. Snacks/Other: Cadbury Dairy Milk Giant Buttons, Tesco Malted Milk Biscuits, Marks & Spencer All Butter Belgian White Chocolate Chunk Cookies, Co-Op Stuffed Crust Cheese Feast Pizza, Eat Natural Crunchy Nut Bar Protein Packed. more...
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Losing 4.2 kg a Week
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AndromedaCassie's Weight History
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