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Weight looks better but I'm still only on .4 on the keto meter and this is day five of fasting. All I've had to eat is two chugs of pickle juice, electrolytes and multivitamins, creatine, d-aspartine and my throat pills when I'm singing. Oooh, a teeny after-brushing breath mint too, one a day. So you'd think really I'd be in ketosis by now :-(
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127.0 kg
Lost so far: 16.8 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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Losing 3.7 kg a Week
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