somnambulism00's Journal, 29 Aug 19

😭😭連續兩天滴蛋糕卷&昨晚滴紅豆大福⋯肥了😱😱😱,決定來個輕斷食(斷食app說先斷16h)看能不能救濟一下體重🤣🤣🤣唄
50 kg Lost so far: 2 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2019:
364 kcal Fat: 16.07g | Prot: 34.37g | Carbs: 22.53g.   Breakfast: 水. Lunch: 水. Dinner: 火龍果, 水煮蛋, 全聯 草魚, 雞腿, 金針菇, 酪梨, 雞胸肉, 洋蔥, 高麗菜, 紅蘿蔔, 玉米筍. Snacks/Other: 水. more...
Gaining 0.7 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


somnambulism00's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.