pharoahmanda's Journal, 29 Aug 19

Yay! Over halfway to my target weight, bring it on 😊💪🏻
93 kg Lost so far: 13 kg.    Still to go: 18 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2019:
867 kcal Fat: 48.64g | Prot: 34.76g | Carbs: 78.53g.   Breakfast: Coffee with Semi-Skimmed Milk, Blueberries , Asda Low Fat Yoghurt. Lunch: Mushrooms , Boiled Egg, Avocados , Mountain Bread. more...
Losing 1.2 kg a Week

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Comments 
Brilliant I bet your so pleased xx 
29 Aug 19 by member: Theresa1960

     
 

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pharoahmanda's Weight History


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