Leni Liu Cing Link's Journal, 29 Aug 19

Weigh In record (no journal entry) for 29 August 2019
66.1 kg Lost so far: 0 kg.    Still to go: 20.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2019:
1078 kcal Fat: 51.68g | Prot: 32.63g | Carbs: 125.28g.   Breakfast: Gula Pasir, Margarin, Roti Putih. Lunch: Kuaci Green Tea, Pepaya, Minyak Goreng, Pangsit Polos, Telur, Kwetiau, Nasi Merah. Dinner: Minyak Goreng, Rumput Laut Panggang, Pempek, Telur Rebus, Bihun (Dimasak), Nasi Merah. Snacks/Other: Fiber Creme, Pepaya, Choki Choki Chocolate Paste. more...
1610 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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Leni Liu Cing Link's Weight History


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