Weigh In record (no journal entry) for 28 August 2019
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56.1 kg
Lost so far: 3.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2352 kcal
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Fat: 116.38g | Prot: 176.33g | Carbs: 140.43g.
Breakfast: Банан, Flor de Burgos Queijo Gouda Ralado sem Lactose , Danone Corpos Danone + Proteína Morango, Голубика, Клубника, Quaker Muesli Croustillant, Alpro Coconut Almond, LEV Empada de Frango. Lunch: Котлеты из Индейки, Оливковое Масло, Редис, Руккола, Морковь, Pingo Doce Pão Alemão. Dinner: Оливковое Масло, Pingo Doce Hummus, Куриная Грудка. more...
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Losing 0.7 kg a Week
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wangxue19's Weight History
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