Weigh In record (no journal entry) for 28 August 2019
|
61.4 kg
Lost so far: 1.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
2692 kcal
|
Fat: 103.24g | Prot: 115.17g | Carbs: 346.77g.
Breakfast: Chia puding, Cookies, Banane, Kiwi, Poires, Manola Créneaux de Noix , Framboises. Dinner: Clafoutis, Delisse Tiramisu, Cheesecake, Champignons, Picard Coquille aux Noix de Saint Jacques, Calmar Frit, Crevette Cuite ou Grillée, Eat Sushi Maki Saumon Avocat, Sushi Shop California Roll, Sushi Saumon. Snacks/Other: Continente Bolacha de Amendoim. more...
|
Losing 8.4 kg a Week
|
 Comments
Ça va, tu reperds bien les kilos pris pendant les vacances. Encore quelque jours....ils n'ont pas eu le temps de s'installer.
28 Aug 19 by member: framboise6263
|
C'est ça...le retour à la vraie vie...😊
28 Aug 19 by member: Cristal's
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cristal's's Weight History
|