Weigh In record (no journal entry) for 27 August 2019
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66.3 kg
Lost so far: 0 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 55.89g | Prot: 36.31g | Carbs: 206.20g.
Breakfast: Pangsit Polos, Minyak Wijen, Rumput Laut Panggang, Tomat Ceri, Telur, Nasi Merah. Lunch: Cheesy Cheese, Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Nasi Ketan (Ketan). Dinner: Gula Pasir, Margarin, Roti Putih, MISOA, Saus Tomat, Telur Rebus, Nasi Merah, Es Krim Coklat, Es Krim Vanila. Snacks/Other: Jus Jeruk Peras Segar, Gula Pasir, Margarin, Roti Putih. more...
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Gaining 2.1 kg a Week
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Leni Liu Cing Link's Weight History
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