Weigh In record (no journal entry) for 26 August 2019
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116.5 kg
Lost so far: 4.1 kg.
Still to go: 25.8 kg.
Diet followed: 100%.
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730 kcal
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Fat: 33.96g | Prot: 69.97g | Carbs: 38.64g.
Dinner: Mexican Blend Cheese, Cooked Green Peppers and Onions (Fat Added in Cooking), Fajita Chicken. Snacks/Other: Peach, Dannon Light & Fit Greek Yogurt - Caramel Apple Pie. more...
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Losing 1.9 kg a Week
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Discpain's Weight History
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