Weigh In record (no journal entry) for 26 August 2019
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69 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 30.95g | Prot: 36.81g | Carbs: 99.64g.
Breakfast: Danone Danio Brzoskwiniowe. Lunch: Biedronka Bułka Pełnoziarnista, Biedronka Karkówka Grillowa Plastry. Dinner: Morrisons Twisty Lolly, Tesco Mini Chocolate Doughnut. Snacks/Other: Biedronka Sernik. more...
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steady weight
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