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week 6 ✔️
3.5lb ⬇️ this week
light/medium 🏋🏾♂️
1hour CV daily
🏡 cooked 🍽️ only
18.5lb loss in 6 weeks.
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157.6 kg
Lost so far: 5.7 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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Losing 1.6 kg a Week
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Dillalade's Weight History
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