Daisy8245's Journal, 26 Aug 19

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Weigh In record (no journal entry) for 26 August 2019

81.6 kg Lost so far: 3.6 kg. Still to go: 18.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2019:

677 kcal

Fat: 7.82g | Prot: 40.44g | Carbs: 107.23g. Breakfast: Tesco Seedless Red Grapes, Robertson's Golden Shredless Marmalade, Tesco Strawberries, Ormo Wheaten Bread. Lunch: Tesco Oaties Biscuits. Snacks/Other: Tesco Skimmed Milk. more...

2375 kcal

Exercise: Yard Work (gardening) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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Daisy8245's Journal, 26 Aug 19

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Daisy8245's Weight History